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I have been teaching Pilates since 1997 and health-related exercise for over 30 years. I am a Master Teacher of the Body Control Pilates Association and am a member of the register of exercise professionals (REPS) and am qualified to teach ‘Exercise to Music’ by the YMCA/RSA since 1989.

I offer weekly classes in Pilates and Zoom classes from my studio, private tuition on a one-to-one basis or with two people. I am also a fully qualified therapist of the EMMETT Technique, which is a safe and simple muscle-release therapy.

My EMM-Tech short course is designed for everyone and teaches participants how to quickly and effectively release their own muscle tensions or help others release theirs.

“I had tried a number of different Pilates classes before finding Brigitte and I can honestly say her classes are light years better than anything I have done in the past. The classes are demanding but varied and enjoyable and after a relatively short time I feel stronger and more flexible.”

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