The Classes
“I have been going to Brigitte’s classes for over two years now. I started as a total beginner. Brigitte is an excellent teacher She is warm and friendly and always gives very clear instruction. At the end of each lesson, I feel I have used every muscle in my body! Since starting Pilates I have a much stronger core, and am more flexible. I wouldn’t miss the classes now. They are a most enjoyable part of the week.”
Pilates
During a 60 minute mat work class, you will learn the basics of the Pilates Method.
All the mats and small pieces of equipment (balls, bands, magic circles, poles and weights) are provided by myself and we work in a calm, friendly atmosphere with soothing background music.
If you are new to Pilates, it may be beneficial and necessary to attend an introductory assessment and lesson at a mutually convenient time in my studio in Chipstead.
A 6 week Pilates mat work class is £90.00 payable in advance.*
* I regret that I cannot refund the cost if you have to miss a class, however you are welcome to make it up on an alternative time or day during the course.